Weekly Meal Planning Menu #3

Make sure to get a homemade dinner on the table for your family this week with this easy Weekly Meal Plan!

After my quick break from meal planning, I am baaack! Last week I took some time to focus on planning and prepping some freezer meals to start stocking my freezer. Yet another great way to plan ahead and save your coins. If you’re interested in how to get started with freezer prep, and or storing tips, feel free to check that out here, but in other news, 123 let’s get started!

If it just so happens that you have been following my blog for a while, you know that I LOVE meal planning for my family of 5. It’s been one of the most beneficial things that I’ve started doing to stay in budget when it comes to our household groceries. I check in weekly to break down my weekly meal plan, and explain my thought process in planning and scheduling things how I do them. If you’re interested in getting started, check out my blog post on how to start meal planning. It’s a great read, really easy explanations, and full of really great tips.

I meal plan on Wednesdays, because I like to check out what’s on sale at my local grocery stores. If I lost you just now, no worries I’ll explain. The average grocery store prints their new sales ads every Wednesday. They normally come in the newspaper if you get one, but you can also check them out online if they have an official website. If you’re a couponer, even better! You should already know the importance of matching your coupons with weekly sales to maximize your savings. I do my plans from Monday to Sunday for the following week, just for scheduling purposes. I normally grocery shop on Thursday or Friday of every week.
I normally plan out breakfast meals for my kids, a various list of lunch options (We plan, but we definitely wing it!), and our family meals. For other examples of my weekly meal plans, check them out here on my blog.

This week I’ve planned the following

Monday: Breakfast: Blueberry Muffins, Fruit

Lunch: (Options) Pepperoni, String Cheese, Turkey Roll Ups, Applesauce, Fruit, Yogurt, Leftovers

Dinner: Ground Turkey Nachos

Tuesday: Breakfast: Blueberry Muffin, Eggs

Lunch: (Options) Pepperoni, String Cheese, Turkey Roll Ups, Applesauce, Fruit, Yogurt, Leftovers

Dinner: Turkey Meatloaf, Mashed Potatoes, Green Beans

Wednesday: Breakfast: French Toast, Smoothies

Lunch: (Options) Pepperoni, String Cheese, Turkey Roll Ups, Applesauce, Fruit, Yogurt, Leftovers

Dinner: Spaghetti, Salad, Garlic Bread

Thursday: Breakfast: Egg Muffins, Fruit

Lunch: (Options) Pepperoni, String Cheese, Turkey Roll Ups, Applesauce, Fruit, Yogurt, Leftovers

Dinner: Turkey Burgers, Fries

Friday: Breakfast: Egg Muffins

Lunch: (Options) Pepperoni, String Cheese, Turkey Roll Ups, Applesauce, Fruit, Yogurt, Leftovers

Dinner: Southwest Chicken Salads

Saturday: Oatmeal

Lunch: Tuna and Crackers

Dinner: Chicken Wraps, Chips

Sunday: Breakfast: French Toast, Eggs, Yogurt

Lunch: Tuna and Crackers

Dinner: Grilled Chicken Cesar Salad

An important reason to meal plan is so you’re wasting less. Less food, less money, less time. In my Meal Planning 101 post, I explain the importance of using leftovers, sides, and extra condiments in other dishes throughout the week.

I’ll be using ground turkey a million and one ways this week. My nachos, meatloaf, spaghetti, and burgers will all be made with ground turkey. In my Friday meal of Southwest Chicken Salads, I will be using toppings from my Monday meal (Nachos) and my Spaghetti dinner will give my leftovers for lunches. Ideally, I plan to buy ground turkey in bulk for a reasonable price to use in my Monday, Tuesday, Wednesday, and Thursday meal. Feeding a large family on less!

Meal planning doesn’t have to be as complicated as you would think. Spending 30 minutes to an hour worth of your time, can save you lots of time (and money) over the course of your week. So why not start? Save yourself some much needed time, and money and start planning.

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