Wellness Visit Tips. A Twin Mom Experience!

Navigating Wellness Visits. Identifying Your Twins. Getting Your Questions Answered.

Navigating Wellness Visits. Identifying Your Twins. Getting Your Questions Answered.

Becoming a mommy means getting familiarized with all of the fun that a wellness visit with the pediatrician brings. I clearly say that sarcastically, because in case you missed the title, we’re talking about wellness visits, twin style! Doctor’s appointments can be emotional for any parent. You get to deal with shots, tears, and just general developmental worries. “Is my child gaining enough, Are they eating enough, Are they hitting all of their milestones?” With twins, you also get the added bonus of just making sure that you aren’t losing track of anybody once they realize that you aren’t really making that fun stop at the toy store.

They basically walked around like they owned the place, exploring anything and everything within reach. Their visit from 6 months ago was a little bit different because, we had their big sister and my husband tag along with us, and I’m also completely sure that the twins came riding in their double stroller. This time I figured that since they’re such great walkers now, Ehh why not? Right. Well, I might have been overly optimistic about my plan.

Helpful Check-Up Tips

1. Bring The Stroller/ Babywear
My very first useful tip would be to bring your stroller, or babywear your twins for their doctor’s visits. I didn’t this time, and while it wasn’t a huge deal (2 kids, 2 arms, no problem!) it became super inconvenient when signing them in, filling out papers, or even in between their check-ups when one child or the other was completely like, “I’m out of here mom!” It might have been easier to just strap them in and take them out when needed. Now, I do drive our double stroller like a BOSS, so cutting corners around their pediatrician’s office has never been an issue for me, but if your office has smaller spaces, then maybe baby wearing would be a better option for you.

2. Dress Them Comfy
Another great tip to think about before you even step foot out of your front door is to really take into consideration what you’re dressing your twins in for the day. When our twins were younger, we always chose to bring them in their onesies if it was warm, and sleepers when it was cold. It made things super easy because literally 5 seconds after arriving they’re telling you to undress your babies anyway! If your visits aren’t hectic enough, the last thing you want to be doing is wrestling over dressing and undressing, zippers and buttons, and losing tiny socks.

3. Dress Them With Identifiers
A lot of these tips can also apply to moms of singletons, (There I go using that word again.) but only a mother of multiples understands how important it is to help office staff identify your children! I can’t stress this enough, they will ask you at least 3 times before walking out of there, “Which one is this again?” Something super simple that I’ve learned in the last 2 years is to give the twins identifiers to help with any confusion. When they were still infants, I would dress them in different socks so that after getting them undressed it was still easier to differentiate between Baby A in the blue socks, and Baby B in the gray socks. The doctor has seen our boys plenty of times. Even more than the average number of visits, because they were preemies. Even more than the average number of preemie baby visits, because one of our sons has dealt with a few medical issues in his short life. Their doctor often still can’t tell them apart because well, identical twins, and because they’ve both grown and changed a lot since the last time she saw them. The boys also see the same few nurses when we go, and even though they recognize us when we walk through the door, they still don’t always know which twins is which. Now that they’re older, nothing has changed. I don’t often dress our twins alike anyway, but if I do, it won’t be on a trip to the doctor. I’ll choose to dress them differently, put a different cloth diaper pattern on them both, or I’ll still stick to my simple handy dandy sock trick.

4. Write Down Your Answers
I don’t know how it is for you, but we get asked the same few questions on our trips to the pediatrician. “How are they eating for you? How much? What are they eating? What are they drinking? How much? How often?” As many times as I’ve been asked these questions, I still catch myself stalling for answers. How much are they drinking? I don’t know, a cups worth of milk. But how many ounces are actually in their cups? Then, they use more than one cup throughout the day. But are they about the same size? I find that I tend to question myself sometimes! So, I started making notes in my phone. I don’t always need them as a reference, but it’s nice to have, especially with everything else going on in that moment.

5. Write Down Your Questions
The same way it can be helpful to write down your answers, it’s extremely helpful to write down your questions. When we’re going back and forth between actual check-ups, height and weight, keeping your twins close, out of the cabinets, and whatever else they’re up to, it’s so easy to forget some of your questions or concerns. Our office is always friendly and helpful, so if I ever need to call back with a question it’s no problem, but I feel better asking their doctor in person. A day or so before coming in, I jot down things in my phone so that nothing is going unanswered.

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